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*Heritage variety*
It's not just Italians who love eating courgette flowers and they are still impossible to buy in the greengrocers especially because they must be picked first thing in the morning whilst open. This particular variety produces mainly male flowers on stalks and few fruits, so you will have numerous zucchini flowers for frying, frittata and for stuffing. Simply wash gently, hold the crown and twist and the crown and stamen will come away in your fingers leaving the meaty flower to use. Delicious!